How do I work? My methods differ from person to person, every one is unique and so are their needs. In a quiet, private office setting we get acquainted and you relay you concerns, from there I choose the most suitable approach for the best results in shortest amount of time. Space that I work in is important, I want you to feel comfortable and safe.
Through session I get to the bottom of your problem, change happens once your mind realise how it got there in the first place. Some of my patients are so stuck in the past, they do not even have a slightest vision of their future, their “today life” is just getting through the day and being happy that it’s over, they don’t see that tomorrow is a fresh start and opportunity to change. I pull them out of living in the past, help them to let go of the baggage that is keeping them there. I teach them awareness of today, our “todays” are precious, there will be no second chance to relive it. As for the future, instead of dreading it, I help them understand that tomorrow, and the day after, a month or a year can be as wonderful as they allow it to be.
My mission in not to save the world. My mission is to help one person at the time, mentally and emotionally healthy people that’s what the world needs. When your life is under control then you can help others. Under the burden of our own “drama” we don’t see the struggles of others, therefor we aren’t able to help. “Your can’t pour from an empty cup”.
I divert your attention inward, anything that isn’t right in your life – started with in. Same though patters driven by fears, despair, insecurities, guilt, shame, anger etc., are resulting on the outside. “As within, so without, as above, so below”. Thoughts are enormously powerful tools, the quality of our thoughts depend on our past experiences and beliefs, if those experiences were painful, then we protect ourselves and miss out on the joy of life. I am breaking those caging patterns, changing their quality, removing old beliefs, replacing it with new healthy once. You have the freedom to create the life of your dreams, without any limits, with internal harmony and peace. You are the author of your own story, do not allow the drama to be the genre of your life.